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Broiled Steak

by victor

Broiled steaks on a cast iron griddle with smashed potatoes and tomatoes.

This broiled steak recipe is so good that it’s probably even better than my favorite stove top steak because of better caramelization, better flavor and those amazing grill marks. Well, it’s at least as good,  but so much better than any broiled steak I’ve made in the past.

The secret to making a great broiled steak

Purely accidentally I tried broiling my steaks on a pre-heated cast iron griddle. The results were quite impressive. Cast iron cut the baking time in half and made the skin much crispier. Prior to using this method my broiled steaks were quite disappointing and only made them to experiment. Finally, a broiled steak that can impress! Lesson learned – a hot cast iron griddle or a cast iron pan in combination with a broiler make a fantastic broiled steak.

broiled steak with beautifully browned tops.

What beef cut to use for broiling?

I like striploin. That and filet mignon are my favorite cuts. But any steak will do. The only thing I would recommend is to avoid broiling overly fatty steaks as the fat will splatter and create excessive smoke in the kitchen. If you are dead set on broiling one of those, trim off as much fast as possible.

When to salt steaks?

Salting steak a few hours before cooking makes it tender and tastier. Salt tenderizes and amps up the flavor. However, it needs time to do its magic. Depending on who you ask, the time varies from 45 minutes to several days. In my own experience, you need at least 2 hours to see the results.

When you salt the meat, the salt draws water from the meat to the surface through osmosis process. This makes the surface wet and the meat inside drier. Neither is good for making a great steak. However, over time, the salt will get diluted in the surface water and will get re-absorbed back into the meat along with the water. If you have the luxury of waiting a few hours or salting in advance, this will benefit the steak. Otherwise, salting right before cooking is best as wet surface will impact browning.

Bringing the steak to room temperature before broiling

Take the steaks out of the fridge about an hour before cooking and let them come up to room temperature. Cooking steaks brought to room temperature results in a better, more uniformly cooked meat. You will also get better caramelization this way.

Cast iron pan vs cast iron griddle for broiling steak

Either one will work just fine, but you won’t get those gorgeous ‘grill marks’ from a cast iron pan, unless it has a ribbed bottom.

Depending on size, can fit more steaks. A round 10-12-inch pan may be less accommodating, depending on how many steaks you want to broil at the same time.

Top down view of broiled steaks.

Obtaining the coveted grill marks

After preheating the oven with the griddle inside on high for 20 minutes, the temperature of the griddle’s surface reaches close to 500F. That’s as good as it gets for obtaining perfect grill marks. However, once the meat touches the griddle, the surface temperature immediately starts to drop, and drop fast. Since there is no intense heat source underneath, like a fire pit, the temperature of the cast iron griddle never fully recovers. What this means is that you will only get one set of perfectly looking grill marks, but no more. Flip the meat and the next set of grill marks will be faint and barely visible.

Broiling steaks

Frequent turning of meat results in a more uniform uniform broiling of the steak. I picked up this trick from a post on Serious Eats that recommends flipping steak multiple times for better results. They suggest flipping the steak every 30 seconds. A popular user post on Genius Kitchen suggests flipping the steak during broiling every three minutes.

I went with the three minutes recommendation as 30 seconds make more sense when searing a steak on a pan with unidirectional heat flow. When broiling on a hot cast iron griddle, the heat is bi-directional and the heat flow is much less of an issue, while opening and closing of the oven every 30 seconds would lead to significant heat loss and longer cooking time.

Flavorizing your broiled steak

There is no better flavoring for a steak than butter and fresh herbs. Butter improves the texture of the steak, making it more ‘buttery’ tender. Herbs add more flavor. I use herb butter on all my steaks and broiled steak is no exception. Feel free to use the compound butter recipe below or use your own.

Resting time

Resting is important for any steak, and broiled steak is no exception. I recommend a 5 minute rest time. This is enough for the meat fibers to relax and reabsorb some of the juices released during cooking.

Best Way to Make Broiled Steak

Broiled Steak Recipe

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Prep Time: 10 minutes
Cook Time: 20 minutes
Resting time: 10 minutes
Total Time: 30 minutes
Servings: 4 servings
Author: Victor


For the steaks

  • 2-4 steaks of your choice (striploin, sirloin, etc.)
  • salt and coarsely ground pepper (to taste)
  • olive oil for brushing (about 1-2 tablespoons)

For the chili garlic compound butter

  • 1/2 stick unsalted butter
  • 1 tsp finely chopped jalapeno pepper (or serrano pepper)
  • A dash of cayenne pepper
  • 1 tsp lime juice
  • 1 Tbsp finely minced fresh cilantro (I used 3 tablespoons as I love cilantro)
  • Kosher salt (to taste, if needed. I don't add)


Salt the steak for tenderness and better flavor

  • To get the best out of your steak, it's best salt it at least a few hours before broiling. Apply salt all over the steaks. You can add pepper at this point as well. Place on a platter or a tray fitted with a small cooling rack and refrigerate, uncovered, for at least 2 hours and up to 3 days. 
    I simply use the packaging tray steak come in, lined with a piece of parchment paper and a few long wooden skewers placed on top to prevent the meat soaking in own juices. You want the surface to be dry to achieve best browning.
    Salting steak in a fridge for a few hours before broiling makes them tender and more flavorful.

To prepare chili garlic butter for the broiled steak

  • Take a sheet of parchment paper, at least 12 by 12 inches. Place the butter on one side the parchement paper, fold the other side over the butter and press down to flatten it to about a 4x4-inch piece. Evenly sprinkle the minced cilantro and the rest of the ingredients over the butter. 
    Now, fold the paper with the butter in half. Press down to flatten. Repeat several times. Using your hands, shape the butter into a 1 1/2 inch long long. Wrap with the parchment paper and refrigerate.
    Remove from the fridge about 30 minutes prior to using and cut into 2-4 disks, depending on how many steaks you are broiling, and leave at room temperature.

Prepare steak and oven for broiling

  • Remove the steaks from the fridge 45 minutes to one hour before broiling, to let them come up to room temperature. Room temperature steaks cook faster and more uniformly, giving you best results.
  • Place the cast iron griddle, or a cast iron pan, on the rack located in the second position from the top, about 5 inches from the broiler element. Preheat the oven for at least 20 minutes on high broil.

Broil the steak as follows:

  • Once the oven and the griddle are preheated, it's time to load the steaks. If the steak surface is slightly wet, pat it dry with paper towels to remove the moisture. Using a really good oven mitt (the oven will be very hot), open the oven and slide the rack with the griddle out. 
    Spray of brush a little bit of oil on each side of the steaks to prevent sticking.
    Drop the steaks on the griddle and slide the rack back in. Close the oven. 
  • Broil on high for exactly 3 minutes.
  • Flip using long tongs, and broil for another 3 minutes.
  • Flip again and broil for another 3 minutes. 
    If your steak is thin, e.g. 1 inch or thinner, this is the time to start checking the temperature with an instant read thermometer. I like having a BBQ thermometer probe inserted in one steak, this gives me an idea of where my temps are at any point, without any stress.
  • Then flip again, and, you may have guessed it, broil for another 3 minutes. 
    If your steak is thicker, e.g. 1 1/4 inch or thicker, this is the time to start checking the temperature with an instant read thermometer.
  • Now, turn the steak on the side and broil for 3 minutes. A thicker steak will stand on its side without a problem, but a thin won't. If you are using thinner steaks, just flip them again. Check for doneness.
  • Turn the steak to the other side, or just flip it again. Cook for 3 minutes. A thicker steak should hit about 130F now, at least in my oven,  which is when you want to take it out if you are after medium rare doneness. 
  • Keep going, using the same method, until the desired doneness is achieved (see notes).

Resting the steak and serving

  • Remove the steaks from the oven and immediately transfer to a serving platter to stop cooking. Immediately top with compound butter to let it melt a little. Let the steaks rest for 5 minutes and serve with your favorite side dish. Smashed potatoes go so well with this broiled steak!


Below is the table of temps that are commonly used to judge steak doneness based on how you like it to be.
Steak DonenessRemove from Oven at this TempFinal Cooked Temp
Medium Rare130°F135°F
Medium Well150°F155°F
Well Done160°F165°F
Sources: AmazingRibs.comCertifiedAngusBeef.com.



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