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This strawberry banana yogurt smoothie recipe is perfect for breakfast. High in protein and low in fat, it's a power drink that tastes like a dessert. | ifoodblogger.com

Strawberry Banana Yogurt Smoothie Recipe

Course: Breakfast
Cuisine: American
Keyword: smoothies
Prep Time: 5 minutes
Cook Time: 1 minute
Total Time: 6 minutes
Servings: 2 servings
Calories: 189kcal
Author: Victor
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Ingredients

  • 1 cup non-fat Greek yogurt
  • 2 cups fresh strawberries (hulled and rinsed)
  • 1 banana (firm, peeled and cut into 1 inch pieces)
  • 2 tsp honey (or maple syrup, or white sugar, plus more to taste)
  • 1 cup ice (optional)

Instructions

  • Drop all of the ingredients into the blender jar and blend on the highest speed for 40 seconds. Serve immediately.

Nutrition

Calories: 189kcal | Carbohydrates: 34g | Protein: 13g | Fat: 1g | Saturated Fat: 0g | Cholesterol: 5mg | Sodium: 45mg | Potassium: 598mg | Fiber: 4g | Sugar: 23g | Vitamin A: 40IU | Vitamin C: 89.8mg | Calcium: 153mg | Iron: 0.7mg