Extra Crispy Eggplant Fries
Course: Appetizer, Side Dish
Cuisine: American
Keyword: Eggplant fries
Prep Time: 20 minutes minutes
Cook Time: 10 minutes minutes
Resting time: 20 minutes minutes
Total Time: 50 minutes minutes
Servings: 2
Calories: 197kcal
Print Recipe
- 1 large eggplant
- 1 tsp salt
- 1/2 cup cornstarch
- 2 tsp granulated garlic
- 2 tsp granulated onion
- 1/2 tsp black pepper
Wash the eggplant. Cut off the stem and peel. Cut into 1/2" sticks and place in a medium bowl.
Sprinkle salt over the eggplant and toss to ensure even coverage. Set aside for 20 minutes.
Meanwhile, combine cornstarch with granulated onion, granulated garlic, and black pepper in a small bowl.
After 20 minutes, pat dry the eggplant sticks with paper towels. Transfer them to a large bowl. Sprinkle the seasoned cornstarch over the eggplant and toss well, ensuring even coverage.
Heat the oil to 350F. Carefully lower the eggplant into the heated oil and fry until dark golden brown and crispy, about 4-6 minutes. Do not overcrowd. Depending on your pan size, you may have to do this in two batches.
Remove the fries from the oil and place on a baking sheet lined with paper towels to drain excess oil.
Serve hot with ketchup or other dipping source of your choosing.
Calories: 197kcal | Carbohydrates: 47g | Protein: 3g | Fat: 0.5g | Saturated Fat: 0.1g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 0.1g | Sodium: 592mg | Potassium: 588mg | Fiber: 8g | Sugar: 8g | Vitamin A: 55IU | Vitamin C: 6mg | Calcium: 34mg | Iron: 1mg